Why get out of bed in the morning? Coffee, Mental Health and Ikigai

Why get out of bed in the morning? Coffee, Mental Health and Ikigai The other morning, over my coffee, I allowed my gaze to lazily wander across the bookshelves where it rested on “Ikigai” by Hector Garcia and Francesca Miralles. It’s a beautiful book and one I encourage you to pop out and buy straight […]