Craving Simplicity

In simple moments, Life’s beauty quietly blooms, Elegance revealed. I was sitting in my Cumbrian Garden yesterday. The light was starting to fade. At my feet was my labrador Murphy who was drifting in and out of nap time.  I had a cold drink to quench my thirst after working hard in the garden cutting […]

Why get out of bed in the morning? Coffee, Mental Health and Ikigai

Why get out of bed in the morning? Coffee, Mental Health and Ikigai The other morning, over my coffee, I allowed my gaze to lazily wander across the bookshelves where it rested on “Ikigai” by Hector Garcia and Francesca Miralles. It’s a beautiful book and one I encourage you to pop out and buy straight […]