WELCOME
Welcome to Inner Mountain Coaching. I work with individuals and teams to help find clarity, to challenge and support, and help people ‘get unstuck’; finding solutions to often common but complex problems.
I use a combination of modern positive psychology, cognitive behavioural coaching approaches, and introduce some ancient stoic wisdom- basically some straight talking common sense.
I create safe and reflective spaces to help you reconnect with your purpose and move you swiftly towards action. I specialise in stress and helping avoid burnout and creating rebalance and control.
If this sounds like something you would like to explore then I’d love to work with you.
ABOUT ME
Stuart Rimmer MBE
I have been an executive coach for over 15 years, alongside being a CEO of a £30m business for the last 9 years. I have led national mental health campaigns and researched into CEO distress. I have a particular personal insight and expertise into high pressure and burn out. I have seen it, experienced it, survived and thrived!
Coaching
Our executive and team coaching focuses on improving your performance, to get the most out of yourself and your team.
Strategic Development
We can work with boards or executive leadership teams to run workshop and programmes for business strategy development
Leadership Development
We have a range of workshops and programmes you can bring into your business, alongside our Inner Mountain Retreats.
The Book
“The Inner Mountain” is a set of skills and principles; a personal creed, to live your life at home and in work.
The book explores and explains concepts from ancient stoicism, modern cognitive behaviouralist approaches and positive psychology to improve your leadership of self and others. It explores our deepest core emotions such as fear, anxiety, anger, and happiness. Helping to provide insights into our personal values and behaviours. It is a practical book ,with each of the 40 chapters come with tools and exercises to practice and challenging questions to help reflect and support change.
“The Inner Mountain: A Stoic Guide to Personal Leadership and Wellbeing” will be published in Spring 2024.
Sign up to the newsletter below to get access to book and online course discounts and an advanced signed copy.
It’s time to explore your “Inner Mountain”.